013 - Self Defense & Fitness Class

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. This high-energy way to get in shape while learning real-world self-defense skills. During the 45-minute sessions, you will learn proper striking techniques, how to fall safely without injury, and effective ways to escape from common holds. Each class is designed to give you a full-body workout while also equipping you with real-world self-defense strategies.

Note:

No Class on Labor Day.
September 1st



Program Type Adult
Program Subcategory Exercise
Program Code 013
Online Registration Yes
Enrollment Begin Date 7/21/2025
Enrollment End Date 8/17/2025
Instructor(s)
Demetrius “Oaktree” Edwards
Gender Any Gender
Enrollment Minimum 0
Maximum 20
Grade Minimum
Maximum
Age Minimum 12 years
Maximum 99 years
Resident
Residency Restriction Resident Only
Membership Restrictions -
Amount $30.00
Non-Resident
Residency Restriction NonResident Only
Membership Restrictions -
Amount $40.00
Monday - 08/11/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 08/14/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 08/18/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 08/21/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 08/25/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 08/28/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 09/04/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 09/08/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 09/11/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 09/15/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center