013 - Self Defense & Fitness Class

. This high-energy way to get in shape while learning real-world self-defense skills. During the 45-minute sessions, you will learn proper striking techniques, how to fall safely without injury, and effective ways to escape from common holds. Each class is designed to give you a full-body workout while also equipping you with real-world self-defense strategies.

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Program Type Adult
Program Subcategory Exercise
Program Code 013
Online Registration Yes
Enrollment Begin Date 6/18/2025
Enrollment End Date 7/13/2025
Instructor(s)
Demetrius “Oaktree” Edwards
Gender Any Gender
Enrollment Minimum 0
Maximum 20
Grade Minimum
Maximum
Age Minimum 12 years
Maximum 99 years
Resident
Residency Restriction Resident Only
Membership Restrictions -
Amount $30.00
Non-Resident
Residency Restriction NonResident Only
Membership Restrictions -
Amount $40.00
Monday - 07/07/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 07/10/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 07/14/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 07/17/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 07/21/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 07/24/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 07/28/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 07/31/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Monday - 08/04/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center
Thursday - 08/07/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Ayden Arts and Recreation Center